It’s time to experience freedom from the grip of trauma. There is a brand new you waiting to be unleashed through somatic healing.
Trauma is the state your nervous system gets frozen in. It impacts your body first, then your mind.
"You cannot release trauma by merely talking about it; you release trauma through Somatic based exercises."
Traditional talk therapy is excellent for understanding your story, but often it can't reach where the trauma actually lives: your nervous system.
My goal is to help you discharge that stored energy so you can find equilibrium again. Once you release it, it's gone. No endless loops. Just freedom.
A journey to reconnect with your true self, step by step.
Your insecurities and fears are stored in your body. We use somatic tools to discharge this trauma, bringing your nervous system back to safety.
Your greatest suffering isn't your past; it's what you believe about yourself because of it. We identify limiting beliefs and replace them with truth.
Present action heals past wounds. We take the scary actions—using your voice, living authentically—to build a life of confidence and autonomy.
Ryan Fair
Somatic Healing Guide
I was sexually abused for five years as a young boy, a trauma that stripped me of my voice, willpower, and inner strength. For decades, I buried the shame, but the trauma followed me everywhere. I lived in a cycle of submission and panic, unable to form healthy relationships because my body would default to helplessness.
Eventually, I spent five years in talk therapy. While I found forgiveness and learned to speak about my past, something wasn't right. My daily panic attacks, paralyzing fear, and deep insecurity remained. I was healing my mind, but my body was still stuck.
That is when I found a Somatic Life Coach. Her work didn't just help me cope; it transformed me. After just two months, I felt like a completely different person. I didn't just "get back" my voice and confidence—I discovered them for the first time. I finally found the life, peace, and passion I had been searching for.
Now, my deepest passion and calling is to bring about this same transformation in others—to help men move from surviving to thriving, just as I did.
Choose the pace and depth that feels right for your journey.
For men ready to begin the work—releasing shame and reconnecting with safety.
For men ready to go all in—completely releasing trauma and finding their voice again.
Scholarships available for those who need financial assistance. 10% of revenue funds this pool.
I know this is a commitment of your trust and time. That's why I want us to meet first, no strings attached. Let's see if we are a good fit.
1 Hour • Complimentary • Virtual
or email me at ryan@ryanfair.xyz